Kale Meal 1: Baked Chicken Parmesan (on a bed of kale)

Tonight we made Williams Sonoma’s chicken parmesan, baked on a bed of kale. It was pretty easy to make and turned out very tasty.  And guess what?  We discovered that we love kale!  We followed the recipe pretty closely, but we added a tablespoon of minced garlic to the kale while it was wilting on the stove top.

Yum... Cheese...


  • Boneless, skinless chicken breasts
  • Salt and freshly ground pepper, to taste
  • Olive oil
  • 1 Trader Joe’s bag of kale, leaves stripped from stems
  • Marinara sauce 
  • Shredded mozzarella and Parmesan cheeses

Here’s the final product:

Our first kale meal

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.